Welcome back! Today I’ll be talking more about my time in Barcelona. In Part One I mainly spoke about the good things I experienced living there. Unfortunately, not all of it was rosy, although it certainly led to a more authentic experience living there.…
I didn't always love myself. I didn't always know how to treat myself well. For a long time, I took a lot of crap and gave some men way too many chances. Every time I did this and gave someone the chance to disrespect…
Positive self-talk has become such a powerful tool in my life. I’m rarely in a bad mood now. It’s like I’ve become my very own best friend. Because I learned how to do this for myself, when people praise me or compliment me, it…
It was today, one year ago, that I made the uncomfortable decision to end things with my then boyfriend of seven years. Breaking up with him was the hardest thing to do, because it meant the end of one of the most important relationships…
Imagine that you were your own best friend. Your significant other even. Imagine talking to yourself as if you were one of them. Say that friend came to you with a problem, and they sound hopeless and sad and frustrated and desperate. You, being…