Positive self-talk has become such a powerful tool in my life. I’m rarely in a bad mood now. It’s like I’ve become my very own best friend. Because I learned how to do this for myself, when people praise me or compliment me, it…
Yup yup, it’s another list of top moments from 2017! As you know, ALCM is all about life lessons learned. So there was no way I could end 2017 without first looking back at some of the most important life lessons I learned this…
If you didn’t know, my birthday is on Valentine’s Day. Most of the time I get pretty disappointed for my birthday because it happens to fall on one of the most commercially-recognised days of the year. But this year I turned 28, and after…
Often we forget to highlight the things we love about ourselves. Sometimes we just forget them, period. Usually we require others to help us to remember. But I wonder if we ever subconsciously realise how addicted we are to validation from others? While I’m not opposed to…